Reck
Ahh, sorry, didn't realise that it was part of a learning how to do it thing.... me doing it WOULD rather defeat the point of it slightly

I know that here was a plug in for gimp specifically for creating bump/displacement maps. I can't recall its name at this moment, and I'll need to be at my PC in work to find out. If I can find it I'll post its name / link here.
If i'm creating bump maps, I usually grey scale the image, then play around with the brightness and contrast, usually adjusting both upwards so you end up with an image that goes from black to a very light grey. Sometimes it helps to smooth/blur the image slightly to help remove spikes. I find it can be a bit of trial and error to get it just right, but worth it.
When you've got it sussed and are happy with what you can do, send me the colour image and i'll run it through my mates crazy bump so you can compare the 2. I find it gives great results, and it may give you some ideas about doing your own. It certainly gave me a few pointers.

Miles