Welcome indeed.
It depends on what you intend to make. For one field, or a few, simple shapes are good, but I usually paint my masks in Photoshop. If you take an RGB file you can draw them in every color layer, so you have one file. In TG you can import as image map, set location and size ( repeat x and Z if you want the fields all over the globe), separate the fields again by using blue function nodes (blue to scalar, green to scalar, red to scalar), and make all sort of combinations with other image maps or simple shapes.
Have your populations (or colors and small displacements for far fields) distributed by these maps as well, and you're off.
Do show us where you're heading with your project!